THRIVE
Better Starts Here
The Skinny
For all my skim readers
- This is THE PLACE TO START if you aren't content and want change in your life.
- Course numbers are capped at 15 so you can ENJOY A SECURE AND ATTENTIVE GROUP of like-minded women on a similar journey to you. Think ultimate girl gang.
- PROVEN RESULTS: I’ve built in action taking, accountability, pace and purpose, so you make progress in areas you haven't been able to before.
- I've included THE BEST BONUS ELEMENTS in THRIVE to ensure you EXPERIENCE ACCELERATED GROWTH during our 5 weeks together. From me in your pocket on WhatsApp to incredible guest experts, I’ve got you.
“Revolutionary. Motivating. Empowering. Mhairi is absolutely life-changing.”
Natalia Mchal
E-COMMERCE CONSULTANT
I've found (coaching) so unbelievably beneficial. You have all the benefits of a therapist, all the wisdom of a career coach and all the wonderfulness of a friend.
THRIVE
OUR JOURNEY
Live
Workshops
The workshops will take a training format; I'll be sharing mic-dropping knowledge and guiding you through exercises to help you apply these gems to your unique situation.
You'll interact as much or as little as you feel called.
All live elements are recorded and sent out with lifetime access.
Guest Experts
Once a week, I'll have a range of phenomanal experts joining us to answer your anonymous questions and to share their pearls of wisdom.
The expert sessions will cover the fundamental areas of life that need to be on fire in order for you to thrive; Self, Relationships, health, Career.
-
WEEK 1
Monday 3rd June @ 8pm
OPENING CIRCLE; Harness your intuition and set an intention for your time then enjoy a healing sound bath
Wednesday 5th June @ 8pm
MODULE 1; Building resilience
-
WEEK 2
RELATIONSHIP Q&A Guest Expert; Ashley Parker
@ashley_parker_therapy
Wednesday 12th June @ 8pm
MODULE 2; Your Roadblock
-
WEEK 3
SELF Q&A Guest Expert; Lucy Sheridan
@lucysheridan
Wednesday 19th June @ 8pm
MODULE 3; The Progress Principal
-
WEEK 4
CAREER Q&A Guest Expert; Laura Ridgers @laura_influencetomorrow
WEDNESDAY 26th June @ 8pm
MODULE 4; Next level You
-
WEEK 5
HEALTH Q&A Guest Expert; Ebony @ebonyjanenutrition
WEDNESDAY 3rd July @ 8pm
CLOSING CEREMONY
OPENING CIRCLE
Every one of my Thrivers will receive a wellbeing gift and if Royal Mail haven't done me dirty then on our opening ceremony we can all indulge in the delights of that whilst we embark upon our journey together. We will set our intentions for the course then seal it with sound in a wonderfully indulgent sound bath. For those that haven't experienced a sound bath before, there's no water involved. Rather, this is a meditative experience where you are lulled into deep relaxation and healing through sound vibrations from healing instruments. A beautiful way to cement your progress with both mind and body.
MODULE 1
- You won't believe me now, but you will leave this session so comfortable with discomfort that you won't even recognise yourself
- Experience a powerful mindset shift
- Uncover your line of sight to the life you desire
- Confidently commit to your first action step
MODULE 2
- To truly make progress, you need to meet your own personal block head on
- Learn how to establish safety for yourself, even when facing tender topics
- Discover your own personal block and how it's impacting you today
- Leave this session stronger and with your inner child validated
MODULE 3
- Establish identifiable and personal progress points with my renowned 'Good, Better, Best' exercise
- Share you next obvious step with our group of soul sisters and ready made cheerleaders
- Throw light on your current self-sabotage as I help you find grace and a way through
- Build resilience through a simple technique and leave the session feeling emboldened and ready
MODULE 4
- In our final module we go all out with the detailed plan for the life you are creating
- Dream big and bold through a guided meditation
- Learn my game-changing methodology of failing fast and forward
- Leave clear on how to continue your progress alone and ready to embrace any setbacks
CLOSING CEREMONY
After a wonderful and transformative 5 weeks together, we will take the time to reflect on your personal progress. Through a beautiful exercise we will tap into the rich life you are creating. My aim is to close out our time together with you feeling more confident, clear and connected to yourself than ever before. Bold statement I know, but one I stand by.
She makes sure you do that work, but she does it with such kindness that it's never as scary as you've built it up to be in your head.
She's never going to judge you...it's so nice to be working with someone that really builds up every single one of her clients.
STEP INTO
BONUSES
GUEST EXPERT SESSIONS
To augment our incredible modules, all Thrivers will enjoy 4 guest expert sessions. These range from industry boheamoths such as Lucy Sheridan delivering a dose of comparison free goodness, to the relationship prowess of therapist Ashley Parker. Inspirational women shining their light on inspirational women (that's you btw!).
PRICELESS!!
SOUL SOOTHING EXPERIENCE
Changing your life takes mind, body and soul. So my Thrivers will indulge in a holistic opening ceremony: a wonderful, healing soundbath experience from the talented light that is @aideen.carmichael.
Value £100
POCKET BESTIE SUPPORT
For encouragement and problem solving, Thrivers will have an optional WhatsApp group at their fingertips. Pop your problem in the chat and not only enjoy your ready-made besties cheering you on, but I'll be right there in your back pocket helping you problem solve at the drop of a notification.
PRICELESS!!
In all honesty, coaching has changed my life. I'm a true convert. I (now) have boundaries, I'm chasing joy, I'm working to discover what fulfillment means to me. I'm making progress every single day.
INVESTMENT
START YOUR JOURNEY
NEED HELP?
FREQUENTLY ASKED QUESTIONS
Here are a few answers to our most common questions
What if now isn’t the right time for me?
You don’t need to be in the ideal position, you just need to give the best you have. Ultimately, there never really is a ‘good time'. Once we stop waiting and allow ourselves to take imperfect action, that's where progress and momentum come from.
If it helps - I signed up for my coaching diploma whilst pregnant, moved country 3 weeks before giving birth & I started my business a few months after my mum passed away. This doesn't make me a hero, it’s just what living life forward can look like. Each of these decisions had messy and difficult parts, but they honoured what I wanted and what I could give at the time. That’s all you can do.
I’m going on holiday, what will I miss?
First of all, jealous! And secondly, relax and enjoy. You can either join the live from wherever you are or watch the replay when you are chilling on the beach. I send out the recordings via zoom so you can listen to the audio as if it were a podcast! The guest expert sessions are also time stamped and sign posted so you can simply listen to the sections that interest you most.
My timezone means I can’t come to any lives, is there a point?
Some people thrive (pun intended) off the live content, and it’s true that there is a special magic that happens when you are interacting in a group context. That said, I’ve had clients complete the course without attending a single live and get exactly what they need from it. Also, the additional support elements can provide the added bespoke experience if you choose to utilise them.
I’m nervous about group coaching!
Truth is it’s probably the most relaxed way you can enjoy an accelerated growth journey. You can come in your jammies, with your dinner and glass of wine and enjoy! Listen, learn, interact. It's a no pressure and non-judgemental environment. This course is capped at 15 attendees so the group is small and safe.
Mhairi Todd
Trauma Informed Life Coach
Bachelor of Science Degree in Medical Biology
Diploma in personal performance Coaching
Trauma informed coaching certificate
DISC certified
Contact
Copyright © 2024 Privacy Policy | Terms of Use