We can figure that out together babes! – book a free Zoom intro with me and I’ll recommend the right next steps based on your needs, capacity and of course, budget.
Absolutely. I’ll record each session and will send them to you to watch (or rewatch) in your own time.
Our groups are seriously non-judgemental and safe spaces. Wear your PJs, eat your dinner, bring a glass of wine. It’s your session, make it work for you.
The content will be guided by you and your needs. But I always come to clients with a three-phase strategy; Restore – We do an intensive deep dive into what success looks like for you. Release – identifying the fears and drivers holding you back before learning how to move beyond them. And finally, Reveal. We’ll set goals that feel authentic to you and build your bespoke strategy for success.
This will vary depending on whether you choose a workshop, group programme or one-to-one coaching. You can find the prices on their respective pages.
Trauma Informed Life Coach
Bachelor of Science Degree in Medical Biology
Diploma in personal performance Coaching
Trauma informed coaching certificate
DISC certified
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